Secrets of Alexander Technique
Robert MacDonald
This easy-to-follow pocket guide, illustrated with colour photography and clear diagrams, explains the history of the technique and show you how to apply it to your everyday activities - from reading a book to learning how to breathe more efficiently. Discover how the Alexander Technique can rid you of negative behavioural patterns and bring you holistic health.
Jahr:
2000
Verlag:
Dorling Kindersley
Sprache:
english
Seiten:
224
ISBN 10:
0751312053
ISBN 13:
9780751312058
Datei:
PDF, 32.67 MB
IPFS:
,
english, 2000
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