Meridian Systems Yoga: A Gentle & Accessible Method...

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Self-Help, Relationships & Lifestyle - Alternative Medicine & Natural Healing
Meridian Systems Yoga: A Gentle &...

Meridian Systems Yoga: A Gentle & Accessible Method That Combines Yoga & Traditional Chinese Medicine

Name: Meridian Systems Yoga: A Gentle & Accessible Method That Combines Yoga & Traditional Chinese Medicine
ISBN: 9781087090504

Lee L. Herrera

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Meridian Systems Yoga is an innovative method that utilizes elements of Traditional Chinese Medicine through a basic and easy practice. It uses yoga postures to stimulate Qi (pronounced Chi) flow and remove Qi blockages of particular meridian groups in the body, balancing and harmonizing the body's organs and energies, bringing forth physical, emotional, and spiritual healing.Meridian Systems Yoga’s asanas (postures) are designed to fit the needs of everyone, from people that never practiced yoga before to advanced yogis. It turns traditional yoga into a universal practice that everyone can access, regardless of age, body type, or fitness level.This method allows you to design your own practice according to your individual physical and emotional needs.

Kategorien:

Self-Help, Relationships & Lifestyle - Alternative Medicine & Natural Healing

Jahr:

2020

Verlag:

MSY Publications

Sprache:

english

Seiten:

129

ISBN 10:

1087090504